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PULL DAY - BACK/LAT FOCUSED 3 месяца назад


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PULL DAY - BACK/LAT FOCUSED

This back workout is built for making hypertrophy gains. During this workout the lats will be the main focus while making sure to get quality reps throughout each repetition. You should be doing 3-4 sets for each exercise even if they are not shown in the video. Be sure to use moderate to heavy weight while keeping control through each repetition. Hope you enjoy this workout! Be sure to like, share, and subscribe! https://www.truevinefitcoaching.com/ #Exercise #Muscle #MuscleGrowth #Hypertrophy #BuildMuscle #PullDay #ProgressiveOverload #Training #BackWorkout #Lats #Biceps #UFC Subscribe, Like & Comment for feedback My other sites 👇🏾 Instagram: @jbailey_justdoit TikTok:@jbailey_justdoit Training App: https://joshbaileyapp.com Website: https://www.truevinefit.com

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