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The Fawn "Please & Appease" Stress/Trauma Response

Kristin M, Snowden, MA, LMFT, CDWF is a seasoned therapist who specializes in betrayal trauma, addiction recovery, and helping individuals/couples navigate relationship crises. Kristin educates on WHAT IS TRAUMA and How your brain and body experience trauma and stress in your life. Kristin discusses the most common human responses to stress and trauma: Fight, Flight, Freeze, and Fawn, paying extra attention to the last response. The Fawn Stress Response (also known as the Please and Appease response) is a neurobiological adaptive survival skill one learns (usually in childhood) how to survive extreme threat, stress, and anything happening thats unpredictable where the person "aligns" themself with the "aggressor" (or whoever is causing the stress, pain, and holds power over the "victim") and using "please, appeasing, and fawning" methods to deescalate the conflict, make the aggressor believe that the victim is aligned with him/her. The problem with this tactic is that it is manipulative, based in fear/stress rather than authenticity, and usually leads to the the victim subverting his/her true feelings, concerns, resentments, etc. These tools are helpful for betrayed partners, people struggling in their life and relationships, recovering addicts, and trauma survivors. (THIS IS EDUCATIONAL ONLY, THIS IS NOT THERAPY) LINK TO BOUNDARIES CHART: https://www.kristinsnowden.com/health... https://www.kristinsnowden.com | [email protected] FREE ONLINE COMMUNITY AND RESOURCES: https://www.kristinsnowden.com/free-r... Get my FREE eBook: A Guide to Navigating Relationship Crisis: https://bit.ly/RelationshipCrisis to set you down a path toward healing and clarity. It’s a small collection of education, important first steps, and resources to get you through the initial crisis period. Need help and guidance now? Get Kristin's Relationship Masterclass: Resiliency & Recovery Access her full online library of eye-opening content, helpful tools, comprehensive workbook, and much more. Options for one-on-one LIVE COACHING with Kristin http://bit.ly/RRROnlineProgram **Join Kristin's LIVE (zoom) WORKSHOPS for betrayed partners and beyond. Please visit this link for dates/times to register. http://bit.ly/KristinsWorkshops **Connect with Kristin's IG Account   / kristinmsnowden   for announcements and discounts JOIN KRISTIN'S FREE LIVE WEBINARS EVERY ODD MONTH, THE SECOND WEDNESDAY OF THE MONTH AT 9:30 AM (pacific time) through SexandRelationshipHealing.com . Zoom link: https://zoom.us/j/244109360 Co-host [email protected] @SexandRelationshipHealing #addictionrecovery #couplescrisis #infidelity #betrayaltrauma #griefjourney #shameresilience #divorce #couplescounseling #maritalissues #attachmenttrauma #forgiveness Kristin is the co-author of Life Anonymous: 12 Steps to Heal & Transform Your Life http://bit.ly/LifeAnonymousBook Timestamps 16:00--The Please and Appease "fawn" trauma response 45:26--Setting boundaries chart (link to boundaries chart: https://www.kristinsnowden.com/health... ) 47:50--Exploring fears of vulnerability and shame