Скачать с ютуб How to Butterfly Twist (B-Twist) Tutorial - Beginner Exercises Included - Tapp Brothers в хорошем качестве

How to Butterfly Twist (B-Twist) Tutorial - Beginner Exercises Included - Tapp Brothers

Get your 5-Day Parkour Course Free here: https://tappbrothers.com/5-day-pk-cou... New Website: www.tappbrothers.com Unlock an athletic body in-home without weights or long cardio (20 minutes or less): https://shorturl.at/adJX9 Have joint pain and poor flexibility? Check out Primal Joint 360 here: https://shorturl.at/dsWX8 How to B-Twist (Butterfly Twist) Tutorial - Beginner Exercises Included - Tapp Brothers Subscribe to our channel here - http://tinyurl.com/nso9283 Follow us on Instagram here - http://tinyurl.com/pyxpmbd Like us on facebook here: http://tinyurl.com/pd2au4d Make sure before attempting or training your b-twist/butterfly twist, you master and perfect your b-kick or butterfly kick first. Watch here for the butterfly kick tutorial -    • How To Butterfly Kick/ B-Kick - Begin...   The b-twist or butterfly twist is an advanced acrobatic move. It's a creative flip that involves a 360 spin and a high level of body coordination. In this video Thomas breaks down the steps for the technique, common mistakes and problem areas, and foundation exercises for you to train to master the butterfly twist