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7 healthy habits that support your mind & body! Last healthy habits video: • 10 Healthy Habits For Women! *life ch... Support this channel and get access to perks: / @jasmynetheodora If you can't join the channel then you can still support my content by clicking "like", commenting, sharing it & watching the video all the way through 💞 Thank you so much for watching & please subscribe for more content like this. Instagrams: @jasmynetheodora (personal) & orthodoxwomanhood Chapters: Intro - 0:00-0:27 Morning vs. Night Exercise - 0:28-1:32 Savory breakfast - 1:33-3:15 Balancing glucose levels - 3:16-4:18 Sleep - 4:19-5:48 Seed oils - 5:49-8:49 Nail polish - 8:50-10:08 Perfume - 10:09-13:00 Outro - 13:01-13:11 Bloopers - 13:12-13:54 Citations: - https://thewest.com.au/lifestyle/food... - https://www.frontiersin.org/articles/... - https://www.piedmont.org/living-bette... - https://www.zeroacre.com/blog/are-see... - • The Food That is More DEADLY Than Sugar - • Why Saturated Fats Are Healthy – Real... - https://drbeckycampbell.com/why-perfu... - https://www.dermadoctor.com/blog/nail... - https://www.mountsinai.org/health-lib... - • Why Apple Cider Vinegar Helps You Los... - https://www.healthifyme.com/blog/bene... - https://www.sleepfoundation.org/magne... https://www.ncbi.nlm.nih.gov/pmc/arti.... Savory breakfast ideas: https://www.allrecipes.com/gallery/sa... ------------------------------------------------------------------------------------------ Hello everyone, welcome to my channel! I'm Jasmyne Theodora, I'm an Orthodox Christian and I make content about the art of femininity (from a virtuous, Godly perspective), lost female education, and traditionalism. Please do subscribe if you enjoy my content and thank you so much for watching. FAQ: Height - 5'9" Race - Biracial (black & white) Religion - Orthodox Christian Background - Bachelor's degree in psychology Relationship status - Married Location - Pacific Northwest Favorite book about femininity - "Eve in Exile" Some favorite Bible verses - Proverbs 31, 1 Peter 3:3-4, 1 Timothy 3:11 Business inquiries: please email me at [email protected]. (╹◡╹)♡ (if you see this, please comment an unpopular opinion of yours!)