Скачать с ютуб Skill Progression #3: Cast Handstands в хорошем качестве

Skill Progression #3: Cast Handstands

**Check out my other video "Casting and Cast Handstands Supplemental Drill" for a drill that didn't make it into this video**    • Casting and Cast Handstands (Suppleme...   This video presents a few casting drills (in addition to the tried and true method of repetitive spotting) that, in my opinion, can help develop a straddle cast to handstand. These are some drills that I feel help the girl get the idea of pushing down and leaning over the bar, which many athletes either have a fear of doing or aren't strong enough to do, and end up setting their handstand short of vertical. Nothing in this video is "perfect," but this athlete is very talented and is still learning and working on this skill. I welcome your criticisms of my ideas or approach to teaching this skill, but I will delete any comments that I feel are negative and directed at the athlete herself. And as always, I do not own the rights to this music, but am very thankful if the owner will allow me to continue using it to get some depth to the quality of the video.