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My Favourite Weird Healthy Habits.

This video is sponsored by Fanka. Click the link http://j1l.in/dqi6sj and use my promo code JENNY to get 15% OFF sitewide! Everything I'm wearing in the video: Body Sculpt Leggings: http://j1l.in/n5HQfQ Body Sculpt Bra Tank: http://j1l.in/OXF6tg Beyond Nude Leggings: http://j1l.in/K8c3Uq Beyond Nude Long Sleeve Shirt: http://j1l.in/r7u5FD Body Contour Jacket: http://j1l.in/QptzHO Buy my book OKAY DAYS: Blackwells (FREE WORLDWIDE SHIPPING): https://blackwells.co.uk/bookshop/pro... Amazon: https://amzn.to/3BOtXeh Waterstones: https://tidd.ly/3dSnVS7 Bookshop.org: https://uk.bookshop.org/shop/jennymus... Shop My Wardrobe: https://www.moonsift.com/collection/j... Shop My Jewellery: https://www.moonsift.com/collection/j... Hello January! We all know what’s happening, it’s once again the time of the year to take stock, and start fresh, and get our little acts together. So I’ve been thinking about this a lot, like what health difficulties I often run into all the time, and what I do to deal with them. Basically I’ve made a list of 4 unhealthy habits I have, and 4 weird and like highly specific healthy habits I’ve come up with over the years, to counteract them. So 4 of my unhealthy habits in no particular order: being too lazy to work out, drinking alcohol, being a stressed out little overthinker, having a touch of the old workaholism, and being quite the little comfort eater. My solutions? Well, let’s dig into this shall we? I talk about: - how to stop comfort eating - how to find the right workout for you - stress - why you should use airplane mode - stop drinking alcohol - my favourite smoothie mix - why i go on long walks ___ tiktok:   / jennymustard_   find us on instagram ! @jennymustard -   / jennymustard   @davidmustard_ -   / davidmustard_   ___ subscribe to our podcast on itunes : https://apple.co/2DR2lpF spotify : https://spoti.fi/2BAGuUJ ___ subscribe to my channel : http://bit.ly/2iBaKo9 ___ fair use of copyrighted material: disclaimer: i do not own some of the material in this video. please note that some images, videos, and copyrights belong to their original owners. no copyright infringement intended. ___ Disclosure: Some of the links above are affiliate links which I earn a commission on.