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MRI Panic Attack 5 Tips to Help Ease Anxiety

In this video I share my top 5 tips to help ease MRI anxiety. You will hear about my claustrophobia, how it affects me, and how I ease anxiety including; deep breathing, music, fake it ‘til you make it, meditation, and medication. Download a summary of tips to take with you: https://vickiehadge-bbebb.gr8.com/ Ways to support this channel Share this video with others    • MRI Panic Attack 5 Tips to Help Ease ...   Share this channel with others!    / evensoitiswell   Buy me a cup of coffee using the Super Thanks $ under the video Watch previous videos about my MRI experiences: MRI Claustrophobic Panic Attack    • MRI Claustrophobic Panic Attack   MRI Anxiety Tips    • MRI Anxiety Tips   Amy Cuddy’s TED Talk    • Your body language may shape who you ...   Stay in touch! Newsletter https://evensoitiswell.subscribemenow... Facebook   / evensoitiswell   Subscribe! https://www.youtube.com/evensoitiswel... *15 Simply Nutritious Plant-Based Meal Plans eBook* Need inspiration for plant-based meal plans to get you in and out of the kitchen fast? Order my eBook here https://sowl.co/s/Rc5Fh *Check out my Amazon Storefront for stuff I use to help me live well with MS* (As an Amazon associate I earn from qualifying purchases.) https://www.amazon.com/shop/evensoiti... Images used: Superman image https://www.canva.com/photos/MADsWtmw... Supercouple image https://www.canva.com/photos/MAC5HjFB...