Скачать с ютуб Cherry Blossom Body Scan! Mindful Body Scan Meditation To Help Reset And Start Fresh - For Kids! в хорошем качестве

Cherry Blossom Body Scan! Mindful Body Scan Meditation To Help Reset And Start Fresh - For Kids!

Take a moment to reset and start fresh with this mindful, calming, springtime body scan meditation that focuses on the new beginnings that spring can bring! What is Body Scan Meditation? - Body scan meditation is a mindfulness tool that brings awareness to different parts of the body. Body scan meditation can be a fun exercise for building more body and emotional awareness and help aid in relaxation. Check out the new Brightenup! Kids Gratitude and Positivity Activity Journal! Now available on Amazon! https://a.co/d/eTmoFKa Subscribe and download the BrightenUp! Kids Podcast on your favorite podcast platform! Or visit our podcast website! Subscribe and download https://brightenupkidspodcast.buzzspr... Apple: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/0PzaZtI... Amazon:https://music.amazon.com/podcasts/eca... FREE Gratitude worksheet activity pdf (digital and printable) via Keep and Share! https://www.keepandshare.com/doc12/25... Follow us on Instagram!   / brightenupkids   Your support means the world to us! Please like and subscribe to our channel BrightenUp! Kids, so you are always up to date with future videos! @BrightenUpKids BrightenUp! Kids is now also available on Highbrow! https://joinhighbrow.com/creator/brig... Credits: Voice Acting, Sound Design, and Script: Nicole Lesley Art Design, and Animation: Manon van der Wee Music: Cold Seaside provided by Storyblocks.com Greeting: 0:00 Three deep breaths: 0:39 Visualization with 5 senses: 02:32 Body Scan: 05:55 Sent Intention: 09:15 Ending: 10:45 #bodyscanmeditation #kidsmeditation #mindfulness Disclaimer: All media content provided by BrightenUp! Kids LLC are for entertainment or educational purposes only. Please always consult your physician or qualified health professional on any matters regarding your health and well-being.