Русские видео

Сейчас в тренде

Иностранные видео


Скачать с ютуб Do These 5 Stretches Everyday! (FOLLOW ALONG) в хорошем качестве

Do These 5 Stretches Everyday! (FOLLOW ALONG) 2 месяца назад


Если кнопки скачивания не загрузились НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием, пожалуйста напишите в поддержку по адресу внизу страницы.
Спасибо за использование сервиса savevideohd.ru



Do These 5 Stretches Everyday! (FOLLOW ALONG)

FREE 7-DAY TRIAL FOR ALL MY WORKOUTS: https://www.bodyweightwarrior.co.uk/app ORIGINAL VIDEO:    • 5 Stretches I Do Every Day!   MY SHOES: Vivobarefoot Motus Strength. Get 25% off your use code "WARRIOR25" https://www.vivobarefoot.com/ COACHING: http://www.bodyweightwarrior.co.uk/on... INSTAGRAM: @TheBodyweightWarrior   / thebodyweightwarrior   This video shares the 5 stretches that I do every day. 90:90 for the hips, couch stretch for tight quads and hip flexors. squat for the general lower body and ankles. hanging for the shoulders and elephant walks for the hamstrings. These aren't the only stretches I do but they're always in the mix! TIMESTAMPS: 0:00 Everything you need for the routine 0:25 90:90 Hip Rotation 5:18 Couch Hip Flexor Stretch 9:24 Squat Stretch and Rotate 12:31 Hanging Complex 15:10 Elephant Walk Hamstrings 16:54 Routine Completed!

Comments