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Find out how to keep your teeth clean, white and healthy! Get TOP 8 tips for oral health or dental hygiene. Keep on watching to view bonus tips on attaining those sparkling teeth you've always wanted! Chaptering ========= 0:00 - Introduction 0:05 - Common questions on Oral Health 1:06 - Tips for Sparkling Teeth 1:07 - Tip 1: Brush and floss your teeth twice a day 1:15 - Tip 2: Cut down on sugary and acidic foods 1:30 - Tip 3: Avoid frequent snacking 1:38 - Tip 4: Drink enough water 1:50 - Tip 5: Reduce alcohol intake 2:03 - Tip 6: Cut down smoking 2:16 - Tip 7: Drink less coffee and tea 2:28 - Tip 8: Go for regular dental checkup every 6 months 2:35 - Outro About ========= National Dental Centre Singapore (NDCS) provides multidisciplinary specialist care for complex dental conditions. Our services encompass oral and maxillofacial surgery, orthodontics, prosthodontics, endodontics, periodontics, and paediatric dentistry. Trusted healthcare tips from our care teams =================================== https://healthxchange.sg Health Buddy: the all-in-one mobile app ================================= https://www.singhealth.com.sg/patient... LAUNCH APP NOW: https://for.sg/hbapp