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Lessons from ultra running | Damian Hall | TEDxAberystwyth

Outdoor Journalist Damian Hall discusses having a mid-life crisis, paying attention to details and the power of having a good cry. Damian is a widely published, freelance journalist specialising in outdoor adventure. Contributor to Outdoor Fitness, The Telegraph, Theguardian.com, Runner’s World, Trail Running, Women’s Running, Men’s Health, T3, Country Walking and others. Author of the official Pennine Way guide, Walking In The Cotswolds and A Year On The Run and Long Distance Walking in Britain been published. Damian was the 1st Vet. to complete this years Ultra-Trail du Mont-Blanc, he has completed the Dragon’s Back and Bob Graham Round. He is talking at TEDxAberystwyth about his mid-life crisis, paying attention to details and the power of a good cry. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx