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Self-Care with Herbs & Plants

Herbs and Plants are wonderful beings to help us when we need a little Self-Care. For smudging I was using Bay, Sage, Mugwort and Rosemary - details of their properties below. We all need to love ourselves and herbs and plants can help us to do just that. Here I share several ways that I include my favourite plants and herbs in Self Care. Please let me know what you do. I do mindful walking, pick a bouquet of "weeds" from my garden; enjoy a Rose infused oil for a hand massage; smudge my auric field with Bay; enjoy a footbath of Rose and Rosemary and a lovely cup of tea with Chamomile and Rose. If you are interested in Herbal Medicine consider my course I"ntroduction to Herbal Medicine" - https://www.danusirishherbgarden.com/... and my course - Wise Woman Way includes working with plants using druidic and shamanic techniques - https://www.danusirishherbgarden.com/... The Weed Handbooks are collections of monographs that detail the medicinal and magical uses of herbs and they can be found here along with cards and flower essences https://www.danusirishherbgarden.com/... My latest course is one that can also help you feel closer with plants and a deeper connection with Nature - https://www.danusirishherbgarden.com/... The energetic properties of the plants I worked with here are - Bay Leaf - Purification, Protection, Psychic Powers Sage - Protection, Longevity, Wisdom Rosemary - Protection, Purification, Healing Rose - Protection, Healing, Love, Mugwort - Protection, Healing, Strength, Psychic Powers Chamomile - Purification, Protection, Healing, Sleep Other herbs and plants for protection include - Agrimony, Angelica, Birch, Figwort, Nettle and St. John's Wort to name just a few. For purification you could also work with Cedar, Euphorbia, Fennel, Lavender, Vervain and others. Thanks to Lol for the music and for filming and editing. You can find out more about Lol here - https://lolhardimanmusic.com/ and he is on YouTube here -    / @lolhardiman5247   Find us here -   / danusirishherbgarden   https://www.paypal.com/paypalme/danus... https://www.patreon.com/user?u=117814... I am at the Yoga picnic this Sunday 7th July, Carlow Garden Festival on 1st August - www.kilgraneyhouse.com and www.carlowtourism.com where I will be giving a talk about Herbs and Healing in Ancient Ireland. Hope to see you there. Thanks for watching - have a great week xx