Скачать с ютуб What Really Breaks A Fast? (Fasting Basics 2) | Jason Fung в хорошем качестве

What Really Breaks A Fast? (Fasting Basics 2) | Jason Fung

What breaks a fast? Does tea, or coffee or cream or sugar break the fast? How about diet soda? Dr Jason Fung discusses what you can take during a fast and how this affects weight loss. These fasting variations can still be very effective for weight loss. Check out my blog at   / drjasonfung   More Information: BOOKS: The Obesity Code - Reviewing underlying physiology of weight loss and how low carb diets and fasting can help. https://www.amazon.com/dp/1771641258?... The Diabetes Code - Reviewing how type 2 diabetes is a reversible disease and dietary strategies. https://www.amazon.com/dp/B0795BLS8D?... The Cancer Code - Scientific exploration of how cancer develops - https://www.amazon.com/dp/0062894005?... Amazon: USA - https://www.amazon.com/shop/jasonfung Canada - https://www.amazon.ca/shop/jasonfung *Fasting Aids* Pique Fasting Tea (recommended) https://www.piquetea.com/drjasonfung Fasting Community and Coaching: https://www.thefastingmethod.com/ YouTube Medical Lectures (for specialist physicians): 1. The Roots of the Obesity Epidemic -    • The Obesity Epidemic, Explained   2. Therapeutic Fasting - The Two Compartment Problem:    • Fasting and Weight Loss - Solving the...  ​​ 3. Does Calorie Counting work?    • Why Calorie Counting rarely leads to ...  ​​ 4. Two Big Lies of Type 2 Diabetes -    • Two Big Lies about Type 2 Diabetes   5. Reversing Type 2 Diabetes Naturally -    • How to Reverse Type 2 Diabetes Natura...   6. Insulin Toxicity -    • Insulin Toxicity (How to Reverse Type...  ​​ 7. Saturated Fat - Friend or Foe?    • Is Saturated Fat Bad? (Science says.....   8. Diet and Disease -    • Diet and Disease (The Obesity Code Le...   9. Dangers of Fructose -    • Fructose and Fasting (The Obesity Cod...   10. Insulin Resistance -    • Reversing Insulin Resistance (The Obe...   11. Role of Hormones in Weight Loss -    • Hormones in Weight Loss (The Obesity ...   12. The Obesity Code Lecture 1 -    • The Obesity Code Lecture (Why do we g...   Join this channel to get access to perks:    / @drjasonfung   #jasonfung #drjasonfung #fasting #fastingbenefits #weightlosstips #intermittentfasting #drfung #fung #calories #weightlosstips #caloriesincaloriesout #weightloss #nutrition #diet #health #weightlosssolution Time Stamps: 0:00 Intro 1:23 Dry Fasting 2:46 Water Only Fasting 3:23 Green Tea helps fasting 4:28 Coffee and Fasting 5:30 Does a small snack stop weight loss? 6:57 Diet soda and Fasting 7:30 Supplements and Fasting 8:55 Juice Fasting 9:22 Case Study