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Join Karen Doyle and special guest Amy Karney as they delve into the journey of balancing family dynamics, faith-centered living, and holistic wellness. Amy shares her transformative experience of transitioning from a hectic, sports-filled family schedule to embracing a slower, intentional lifestyle focused on quality time and spiritual growth. Together, Karen and Amy explore practical tips for nurturing family connections, integrating faith into everyday life, and prioritizing self-care. Whether you're a parent seeking balance or interested in holistic health and spiritual well-being, this episode offers insights and inspiration for living a more meaningful and intentional life. Amy Karney's Website: https://www.amykarney.com/?r_done=1 Find Amy on Instagram: https://www.instagram.com/amy.karney/... Find Karen on Instagram: / genius_project_daily Catholic Women's Exclusive MasterClass: https://www.masterclass.geniusproject... Find Your Strengths As A Catholic Woman: https://choicez.txfunnel.com/discover... Listen to the podcast version: https://feeds.captivate.fm/the-genius... Unpack John Paul II's beautiful teachings on the value and dignity of women with The Feminine Genius Course: https://geniusproject.co/product/the-... See other books, quote cards, and courses available in The Genius Project Store: https://geniusproject.co/store/ #FindingBalance #FamilyFaithWellness #HolisticLiving #SpiritualWellbeing #ParentingTips #SlowLiving #QualityTime #CatholicFamily #SelfCare #HealthyLiving #MindfulParenting #HolisticHealth #WellnessJourney #FaithJourney #FamilyLife #KarenDoyle #AmyKearney #PodcastHost #catholicfaith #IntentionalLiving #MindfulMotherhood #catholicwomen #catholic #catholicmoms #catholicteachings #KarenDoyle