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Become a paid channel member of YMH to get 2 Bears one day early + AD-FREE here : / @ymhstudios SPONSORS: -Go to http://BlueChew.com and try BlueChew FREE when you use our promo code BEARS at checkout--just pay $5 shipping. Layne Norton is the founder of fitness coaching company BioLayne, a powerlifter, bodybuilder, and author. He joins Tom Segura to discuss powerlifting, bodybuilding, testosterone replacement therapy, stress management, the ketogenic diet, how unhealthy diet soda actually is, why people are obese, and wraps up by discussing Bert Kreischer’s new healthy lifestyle. https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com/ YouTube Chapters 00:00:00 - Intro 00:00:31 - Layne Norton 00:01:56 - Layne's Academic Background 00:05:17 - Powerlifting and Bodybuilding 00:06:56 - TRT 00:12:23 - Powerlifting Competitions 00:18:28 - Bert's Strength 00:25:12 - Stress 00:28:32 - Sleep 00:30:46 - Layne's Kids 00:31:59 - Debunking Misinformation: Diet Soda 00:36:31 - Spurious Correlations 00:46:28 - Ketosis 00:59:25 - Wrist Devices 01:03:39 - Why People Are Obese 01:13:29 - Layne's App 01:17:02 - Bert's New Healthy Lifestyle 01:26:49 - Tips to Be Healthy 01:29:48 - Finding Experts