Скачать с ютуб Alex Puccio takes you through 3 quick tips to help you improve your climbing в хорошем качестве

Alex Puccio takes you through 3 quick tips to help you improve your climbing

Alex Puccio, professional rock climber and coach, takes you through 3 quick tips to help you with your climbing. 1. Watch your foot go onto the hold before switching focus. Precision and accuracy is crucial for climbing efficiency and confidence. To watch a video in more detail, please watch this:    • Footwork for Climbing   2. Drive with your legs and hips - your arms are weak in comparison to your legs and core, so the focus should be driving with your lower body and hips. A more in-depth video will be coming on this very soon. 3. in conjunction with point 2, try to relax your arms. Try to save the energy to pull only when you absolutely need to. Stay tuned for more quick tips and more in-depth ROAP Coaching videos. Check out our instagram channels: @Alex_puccio89 @roap.c @robinoleary Big thank you to ‪@g1climbing854‬ for allowing us to climb and film