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KETO FOODS I No Longer Eat Regularly

Thanks to LMNT for sponsoring this video! Head to https://drinklmnt.com/ketofocus to get your free sample pack with any purchase. Even though they are considered keto, there are some foods I no longer eat or rarely eat because they cause weight gain, inflammation and don't agree with me. Not everyone is the same as me and if you are able to enjoy these foods, then do as you please. But if you experience any of the symptoms I did after having these foods, maybe consider cutting back or eliminating them all together. Up to you!! ❇️ MY PATREON PAGE WITH MY 7 DAY MEAL PLAN:   / ketofocus   ❇️ MY AMAZON STORE: https://www.amazon.com/shop/ketofocus *SUBSCRIBE TO MY CHANNEL* https://www.youtube.com/c/ketofocus?s... ================================================== WANT MORE KETOFOCUS RECIPES???? Click here to learn about the 10 KETO FOODS TO ALWAYS HAVE IN YOUR FRIDGE:    • 10 KETO FOODS YOU SHOULD ALWAYS HAVE ...   ❇️ Check KetoFocus out on… WEBSITE: https://www.ketofocus.com/​​​​ INSTAGRAM:   / ​​​​   FACEBOOK:   / theketofocus.  . PINTEREST:   / ​​​​   May include affiliate links. As an Amazon Associate, I earn from qualifying purchases. Music is from Epidemic Sound #keto #lowcarb SOURCES: Nutrition Facts Heavy Cream: https://fdc.nal.usda.gov/fdc-app.html... Dairy intolerance: https://www.ncbi.nlm.nih.gov/pmc/arti... Diet soda: https://www.uclahealth.org/news/obser.... https://health.clevelandclinic.org/3-... Gluten sensitivity: https://www.hsph.harvard.edu/nutritio... Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.