Скачать с ютуб Pre-Season Sprint Training Week #2 | Operation Oregon²² #37 в хорошем качестве

Pre-Season Sprint Training Week #2 | Operation Oregon²² #37

Members Training Programs ❯    / @hovejoha   AD: Hoodies & T-shirts ❯ https://represent.com/store/mathias Follow me for a second week of sprint training here on training camp in Tenerife! If you're interested in the training diary PDF you can now get access by joining the National Champion Level Channel Member Tier. Affiliate links: Timing Gates: https://store.simplifaster.com/produc... Vmaxpro chip: https://store.simplifaster.com/produc... More race- and training updates: Instagram: @hovejoha   / hovejoha   Facebook:   / verdensrasketehundvaagmann   Timestamps: 0:00​ Full Pre-season Sprint Training Week #2 0:26 Monday Sprint Drills 1:22 Block Starts 2:08 Ins & Outs 2:55 200m @90% 3:22 Tuesday Mobility 4:35 Stair Jumps 4:59 Hurdle Jumps 5:30 Shot Put Throws 5:52 Core Strength 6:30 Wednesday Sprinting 6:55 Jump Rope 7:30 Sprint Drills 8:33 4 x 60m 9:10 4 x 90m 10:50 lol 11:19 Thursday Morning 11:52 Explosive Strength Training 13:03 Friday Mobility & Core 14:00 Saturday Sprint 15:30 5 x 150m Speed Endurance 18:06 Traveling 18:36 Thanks For Watching! Music: https://www.epidemicsound.com/referra... Firepower - STRLGHT HAYAT - Ooyy See Through (Instrumental) - Aiyo See Through - Aiyo Another Sequel - Chill Cole Closer - STRLGHT Soda Pops - Henyao Rushing - Dylan Sitts Be Strong - NIGHTCAP Emotions - AGST -------------------------------------------------------------------------------- #OperationOregon22 #SprintTraining --------------------------------------------------------------------------------