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Podcast Episode 84: The Many Reasons I Drink Coconut Water Kefir

Coconut water is one of my favorite drinks! It is fast, super easy to make, and wow is it good for you. Listen and check out the many health benefits and why drinking this can help with anxiety, kidney stones, blood pressure, and more. It's bubbly, tangy, and delicious! References I talked about: » Karthikeyan, J., & Samipillai, S. S. (2010). Sugarcane in therapeutics. Journal of Herbal Medicine and Toxicology, 4(1), 9-14. » https://www.ncbi.nlm.nih.gov/pubmed/1... » https://www.mdpi.com/1420-3049/14/12/... » Vermeulen, K.; Strnad, M.; Kryštof, V.; Havlicek, L.; Van der Aa, A.; Lenjou, M.; Njis, G.; Rodrigus, I.; Stockman, B.; Van Onckelen, H.; Van Bockstaele, D.R.; Berneman, Z.N. Antiproliferative effect of plant cytokinin analogues with an inhibitory activity on cyclin-dependent kinases. Leukemia 2002, 16, 299–305. » Rattan, S.I.S.; Clark, B.F.C. Kinetin delays the onset of ageing characteristics in human fibroblasts. Biochem. Biophys. Res. Commun. 1994, 201, 665–672. » https://www.culturedfoodlife.com/reci... » https://www.culturedfoodlife.com/stor... » https://www.culturedfoodlife.com/7-re... Check out these links: » For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay » Listen to all my podcasts: http://bit.ly/cflpodcast » Become a Biotic Pro Member: http://bit.ly/2kkhwS1 » Cultured Food Recipes: http://bit.ly/2UIfY2x » Health and Food Topics: http://bit.ly/2SdzIOS MY STARTER CULTURES » Milk Kefir Grains: http://bit.ly/2rQ99PE » Easy Kefir: http://bit.ly/2MQ1nPV » Kombucha Starter: http://bit.ly/2g2R9hE » Vegetable Starter: http://bit.ly/2SzzVem » Water Kefir Crystals: http://bit.ly/2irmImW » Sourdough Starter: http://bit.ly/2IjaaXK » Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED » Instagram:   / culturedfoodlife   » Facebook:   / culturedfoodlife   » Pinterest:   / donnaschwenk   » Twitter:   / donnaschwenk   Warmly, ❤Donna❤