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How Sunlight Affects Our Bodies and Minds - with Linda Geddes

Sunlight has a pronounced effect on our life from our sleep cycles to our immune systems and our mental health. Subscribe for regular science videos: http://bit.ly/RiSubscRibe Linda's book "Chasing the Sun: The New Science of Sunlight and How it Shapes Our Bodies and Minds" is available to purchase now: https://geni.us/vBOjHZ This talk was co-hosted by the University of the Third Age (U3A). This talk was filmed in the Ri on 7 October 2019. Linda explores the significance of sunlight, from ancient solstice celebrations to modern sleep labs, and from the unexpected health benefits of sun exposure to what the Amish know about sleep that the rest of us don't. Linda Geddes is a Bristol-based freelance journalist writing about biology, medicine and technology. Born in Cambridge, she graduated from Liverpool University with a first-class degree in Cell Biology. She spent nine years at 'New Scientist' magazine working as a news editor, features editor and reporter, and remains a consultant to the magazine. Linda has received numerous awards for her journalism, including the Association of British Science Writers’ awards for Best Investigative Journalism. She is married with two young children. --- A very special thank you to our Patreon supporters who help make these videos happen, especially: Andrew McGhee, Anna-Chiara Bellini, Dave Ostler, David Lindo, David Schick, Erik Shepherd, Greg Nagel, Jan Bannister, Joe Godenzi, John C. Vesey, Kellas Lowery, Lasse T. Stendan, Lester Su, Matt Townsend, Osian Gwyn Williams, Paul Brown, Radu Tizu, Rebecca Pan, Robert Hillier, Robert Reinecke and Roger Baker. --- The Ri is on Patreon:   / theroyalinstitution   and Twitter:   / ri_science   and Facebook:   / royalinstitution   and Tumblr:   / ri-science   Our editorial policy: http://www.rigb.org/home/editorial-po... Subscribe for the latest science videos: http://bit.ly/RiNewsletter Product links on this page may be affiliate links which means it won't cost you any extra but we may earn a small commission if you decide to purchase through the link.