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Are BCAAs Overrated? | Straight Facts With Jerry Brainum

Branch chain amino acids, more commonly called BCAAs among fitness and bodybuilders, have always been considered a very important aspect of a bodybuilding diet if you want to build muscle mass. It's basically just taken for granted that this is the case - but how true is it? Or more importantly, do you need to take additional BCAAs on top of your meals and protein powders? Whether you're questioning it or not - Jerry Brainum has an in depth answer for you. Get the full details here: Best BCAAs: https://generationiron.com/best-bcaa-... Here are the Top rated and recommended supplements: Best Protein Powder: https://generationiron.com/best-prote... Best Creatine: https://generationiron.com/best-creat... Best Test Boosters: https://generationiron.com/best-testo... Best Pre-Workout: https://generationiron.com/best-pre-w... Be sure to subscribe to receive updates from the GI Fitness Network: http://www.youtube.com/subscription_c... Check out our top recommended products for fitness goals: https://generationiron.com/best-bodyb... Check out our Facebook:   / generationiron   And follow us on Twitter:   / generationiron   Follow us on Instagram:   / generationiron