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Secrets of Tai Chi Completely Revealed: How Internal Power Really Works

This video is a recording from our master class, What is Tai Chi Internal Power and How Do You Develop It? You may know that Tai Chi is famous for its ability to cultivate a soft and internal power. And whether it's scientific, or mysticism, there must be some explanation for it right? And you'd be right to suspect that there are some simple explanations, beneath people's attempt to mystify the concepts, beyond the esoteric terminology, that can guide your understanding and growth. And there is, and it involves how we relax, how we transfer momentum, how our fascia organizes our body movement, and how our conscious awareness interacts with our body, our experience, and other bodies. This video will present an overview that demystify each concept of Jin, Yi, Qi, and Shen in Yang family Tai Chi. Other styles such as Chen Tai Chi, Xingyi, will have different understanding and models of these classical concepts. In future videos and courses we will discuss how to develop each one in greater detail! Courses: Tai Chi Internal Power 1 - Fascia Mastery - Transcending Force    • Online Course - Tai Chi Internal Powe...   Tai Chi Internal Power 2 - Song Mastery - Effortless Power coming June 2024