Скачать с ютуб Improving & Maintaining Correct Posture | Kathryn Morgan в хорошем качестве

Improving & Maintaining Correct Posture | Kathryn Morgan

Improving & Maintaining Correct Posture | Kathryn Morgan SUBSCRIBE: https://bit.ly/2MQPhpL | Instagram: https://bit.ly/2Gr3hWa WATCH MORE: Intermediate/Advanced Pointe Class: https://bit.ly/2BvMZbc This video is all about finding and maintaining correct posture- both for dancers and non-dancers! I take you through the basics of how to find the "lift" through the stomach and core, how to open your chest and shoulders, and how to engage your back muscles. I hope this tutorial helps you stand up straighter in both ballet class and life! 20 Minute Leg Toning Workout:    • 20 Minute At Home Leg Toning & Streng...   WATCH MORE VIDEOS My Performances:    • Performances | Kathryn Morgan   Advanced Ballet Barre:    • Intermediate Advanced Ballet Barre | ...   Advanced Ballet Center:    • Intermediate Advanced Ballet Class Ce...   Pointe Class:    • Intermediate/Advanced Pointe Class | ...   Full Body Strength & Stretch Workout:    • Full Body Strength & Stretch Workout ...   _________________________________ ♥ More Places to Find Me ♥ ♥ My Website/Blog: https://kathrynmorganonline.com ♥ My Performance Calendar: https://kathrynmorganonline.com/kathr... ♥ 'Kathryn Morgan Haul' Subscription Box: https://dancershaul.com/products/kath... ♥ My Podcast ~ iTunes: https://itunes.apple.com/us/podcast/t... ~ Non iPhone Users: http://kathrynmorganonline.com/?cat=632 ♥ Instagram:   / kathryn_morgan   ♥ Facebook:   / kathrynmorganballet   ♥ Twitter:   / kathryn_emorgan   ♥ Pinterest:   / kathrynmorgan88   ♥ CONTACT ME HERE: https://kathrynmorganonline.com/contact/ ___________________________ I am soloist with Miami City Ballet a former soloist with the New York City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share. On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. You will see many different kinds of how-to videos here including makeup, hair, ballet workouts and exercises, Q and A sessions, lifestyle advice, and DIY on this channel. I hope you find all of my videos helpful! ___________________________ ♥ Subscribe to this Channel : http://www.youtube.com/subscription_c...