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Iman Gadzhi 12 Day Only Prep Marathon Challenge - My Training 'Camp' 1 месяц назад


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Iman Gadzhi 12 Day Only Prep Marathon Challenge - My Training 'Camp'

*Entertainment purposes only. Seek advice from a doctor before strenuous physical activity* In the year of 2020, Iman Gadzhi - a well known influencer with an imremarkable story - experienced a particularly low point in his life, bringing him to the brink of suicidal ideation. With the help of his friends, and some would say God's grace, Iman managed to shake it off and emerge from this harsh and unforgiving dark valley. As the year was closing in and he reflected on the past year, Iman decided to take on a difficult challenge, to test his mental resilience and, if he overcame, prove to himself how strong he was. He attempted a marathon with only two weeks preparation and covered the distance well. Iman said that it this marathon did a huge amount for his mindset - in particular his self-belief. From what I can tell, his mindset has been one of the core pillars that has allowed his meteoric rise. At the start of my next video, my own first ever marathon attempt, I'll share a little more about Iman's tough but inspiring story and why it impacted me. When I started filming this, I was at a basic level of fitness, but decided to take on Iman's challenge and start running that same day - a mere 6 miler. As someone who hadn't run or done any cardio for over 6 months, this short run left me with a worrying amount of DOMS. The video documents the 12 days of training that followed, and some of my learnings along the way. Mindset is everything - you must believe in yourself, turn setbacks into comebacks, grow and achieve. #CarolDweck #GrowthMindset #ImanGadzhi #NLP #NeuroLinguisticProgramming

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