Скачать с ютуб my first week of doing 50 hard *2024 motivation* в хорошем качестве

my first week of doing 50 hard *2024 motivation*

I'm speaking it into existence that 2024 is the year that I develop into the best version of myself both mentally & physically ✨ follow along as I document every week of my 50 day hard! & feel free to join me (i'd love an accountability group). here is the link to my exact notion 50 hard template: https://crocus-makemake-94d.notion.si... 0:00-00:10 preview 00:11-1:49 RULES 1:50-2:44 day 1 2:45-4:49 day 2 4:50-6:12 day 3 6:13-8:00 day 4 8:00-8:48 day 5 8:49-9:10 day 6 I chopped my hair 9:11-12:14 day 7 & week 1 reflection ITEMS MENTIONED: aritzia slouch coat: https://rstyle.me/+Ax680S1eOSwadDXaHm... pilates socks: https://amzn.to/492zxJ4 anthropologie purse: https://rstyle.me/+bJVgry5Sd2wdoJXjtp... skims bodysuit: https://rstyle.me/+T70DEDuvsuUs3kLewO... revolve black jeans: https://rstyle.me/+3KNwYSjprkmMSuSkkz... adidas sambas: https://amzn.to/4bmuoxF alo airlift leggings: https://rstyle.me/+_NTs7dEkmT_ae9eUNp... alo white socks: https://rstyle.me/+4gfA-UxmxJte7gT0Fw... alo airlift bra: https://rstyle.me/+-P6p14SXxYYQ-XvsY0... alo long sleeve: https://rstyle.me/+4gfA-UxmxJte7gT0Fw... alo yoga mat: https://rstyle.me/+x7xFT2zUbMBoU9YpIh... aritzia leggings: https://rstyle.me/+J_yAq3UYYWNRt-hVUJ... alo black joggers: https://rstyle.me/+56oWAAnjM1Mz6XPxO6... aritzia black scoop neck bra: https://rstyle.me/+rdBvjx2U4pXroOXSeP... aritzia cargo sweatpants: https://rstyle.me/+VKuv42w6Oq5jLQzP5J... LET’S BE FRIENDS 💌 tiktok:   / gabrielleaihara   instagram: https://www.instagram.com/gabrielleai... amazon links: https://www.amazon.com/shop/gabrielle... pinterest: https://pin.it/4vJFbGt MUSIC Epidemic Sound: http://bit.ly/3rucbXC FAQ: age: 25 college: Central Washington University (undergrad) & Portland State University (grad) location: Portland, OR camera: Canon Mark G7Xii editing software: Final Cut Pro X