Скачать с ютуб Pace Masterclass Part 2: Fundamentals в хорошем качестве

Pace Masterclass Part 2: Fundamentals

Pace Bowling Masterclass Part Two - Fundamentals #cricket #CCCricketUK #pacebowling #seambowling #fastbowling This series of videos was filmed at our masterclass sessions held in 2023. We covered 4 topics over 4 weeks and each topic is split into a number of sections. Here’s pace bowling part two - fundamentals Pace bowling has 7 fundamentals, the topics covered here contain a lot of biometrics and technical detail but should form the basis for any quick bowlers method FUNDAMENTALS Run Ups - Aligned, natural, rhymetical Gather - Transition between running and bowling Bound - Energy towards the target Back Foot Contact - Natural position that sets alignment Alignment - Align shoulders to hips and front foot to back foot Front Foot Contact - Aim to be braced which is strong and not straight or collapsed Arms - Extend but don’t get stuck behind, complete arm circles in narrow corridor There’s loads here to check and work on. Video can be a great tool to check all these fundamentals. For more videos subscribe to our YouTube channel    / @cccricketuk   Follow us on all platforms to see all our latest news, coaching tips, and special offers. www.facebook.com/CCCricketUK www.twitter.com/CCCricketUK www.instagram.com/cccricketuk Want to know more about who we are and what we do? Check out the website where you can sign up to our mailing list. www.centurioncricket.co.uk Music Piano and Strings - MarkDee