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Ujjayi Pranayama With All Secrets | Ocean Breath | Ujjayi Breath |Yoga For Thyroid | @PrashantjYoga 👉🔥JALANDHAR BANDHA | Part - 1 | Steps  For Jalandhar Bandha | Yoga For Thyroid | @Prashantj yoga • JALANDHAR BANDHA | Part - 1 | Steps ... 👉🔥Jalandhar Bandh Part-2 | Yoga For Thyroid | @Prashantj yoga | Jalandhar bandha | Bandha practice • Jalandhar Bandh Part-2 | Yoga For Thy... Welcome to our YouTube channel - 🙏🏻This is Prashant Jakhmola 🧘🏿♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA 🧘🏿♂️ERYT-500 🧘🏿♂️Currently doing P.H.D Yoga 🧘🏿♂️Contact : +917351912811 ( school whats app ) 🧘🏿♂️Read my blogs for yogic knowledge https://www.yogavidyaschool.com/blogs you can subscribe the channel for free yoga video every week 👉 / @prashantjyoga —————————————— You can Connect me -⬇️ Instagram 👉 / prashantjyoga Facebook page 👉 / prashantjyog For my upcoming yoga course you can visit 👉https://www.yogavidyaschool.com/ Yoga school profile 👉https://instagram.com/yogavidyaschool... 🙏🏻If you like the information dont forget to like, share and subscribe the channel ——————————————————————— In this video you are learning - Ujjayi pranayama - how to do Ujjayi pranayama - benefits of Ujjayi pranayama - how to practice Ujjayi breathing - ocean breath - baby snoring breath - Ujjayi pranayama kaise karen - Ujjayi pranayama karne ke fayde - Ujjayi pranayama karne ka sahi tareeqa - yoga for good sleep - yoga for thyroid - thyroid yoga - yoga for calming mind - yoga for relaxation - yoga for throat - throat breathing - full yogic breath - breathing practice for beginners - yoga for asthma - breathing for asthma - yoga for lungs - yoga for insomnia - yoga for good memory - yoga for improving concentration - jalandhar bandh - jalandhar bandh kaise lagayen - jalandhar bandh ka sahi tareeka You can practice Pranic purification 👇 Check class -1 👉 PRANIC PRACTICE | LUNGS STRENGTHENING PRACTICE | CLASS- 1 | YOGA FOR STRONG LUNGS | @Prashantj yoga • PRANIC PRACTICE | CLASS- 1 |LUNGS STR... 👉PRANIC PRACTICE | CLASS- 2 | SAMANA VAYU | @Prashantj yoga | PANCH PRANA BREATH • PRANIC PRACTICE | CLASS- 2 | SAMANA V... Other Important Videos⬇️ ———————————— 👉COMPLETE AGNISAR KRIYA | FIRE PRACTICE 🔥 | AGNISARA PRACTICE | @Prashantj yoga • COMPLETE AGNISAR KRIYA | FIRE PRACTIC... 👉SUN SALUTATION WITH MANTRA | SURYA NAMASKAR WITH MANTRA | @Prashantj yoga • SUN SALUTATION WITH MANTRA | SURYA NA... 👉 • daily yoga 👉 • alignment of yoga pose - Watch video about sun salutation • Do this way Sun salutation | surya na... - How to become flexible • Padangushthasana | ashtanga yoga | Ha... - How to do kumbhaka breath retention • Kumbhaka | breath retaliation in pran... - Prepration for pranayama • Pranayam sadhana| Prepration of prana...