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Swim with LESS Effort

This video will save you a lot of time and frustration. We will share with you what we have learned these last 5 years of research and in more than 20 years of swimming experienced that my brother and I each have. The video format is different but it is the best way to help you improve as soon as possible. 00:00 - Swim with less effort 00:19 - Swim like an ironman, triathlete 01:00 - Hidden problems 02:43 - Push off the wall 03:35 - Denise 03:53 - core muscles 04:53 - Pull buoy 06:37 - Swim above the water? 07:39 - Breathing technique Our dry-land channel:    / @swimmingdrylandbyskillsnt   Swimming camps: https://skillswimming.com/swimming-camp/ If you like swimming, you will like our webpage: https://skillswimming.com/swimming/ Tik tok:   / skillsntalents   Our favorite Amazon products: http://bit.ly/SkillsNAmazon Instragram:   / skillsntalents   Facebook:   / skillsntalents   Thanks for watching! Swim fast! Sources: http://robslink.com/SAS/democd79/body...