Скачать с ютуб Escape Anxiety And Find Tranquility & Relaxation | 30-Minute Guided Breathwork Meditation в хорошем качестве

Escape Anxiety And Find Tranquility & Relaxation | 30-Minute Guided Breathwork Meditation

Ready to create a peaceful day without stress and anxiety? Niraj Naik helps you tune into your breath and environment, feel your body becoming lighter and a wave of soothing energy permeating through you, calming your thoughts and cultivating trust. In this immersive guided meditation, You'll experience your body loosening and calming energy flowing within, stilling your mind and fostering trust. Accompany Niraj Naik on this captivating meditation journey and award yourself the privilege of profound relaxation and revival. Personalize your guided meditation experience with our bespoke backing track mixer. FREE customized daily meditations only on The Mindvalley App: iPhone 👉 https://go.mindvalley.com/M9Rh8qqX Android 👉 https://go.mindvalley.com/M9Rh8qqX About Niraj Naik Niraj Naik is one of the world’s most sought-after breathwork instructors, Mindvalley’s resident breathwork expert, and founder of the SOMA Breath school with 1,700+ instructors globally. A former practicing pharmacist, Niraj traded conventional medicine for holistic healing as a way to overcome ulcerative colitis: an ‘incurable’ autoimmune condition only made worse by the side effect-laden medication prescribed to him. Niraj found his cure through a combination of Ayurveda, yoga, nutrition, self-hypnosis, music therapy, and breathwork: a formula he and his instructors have perfected, and now share globally through the SOMA Breath school’s retreats and workshops. Niraj’s breathwork and music sessions are a crowd favorite at Mindvalley events: and through this program, we’re thrilled to present his signature teachings to an even wider audience. #guidedmeditation #DeepRelaxation #innerpeace