Скачать с ютуб Should we be worried about oxalates in food? Registered Dietitian, Amanda breaks down the science. в хорошем качестве

Should we be worried about oxalates in food? Registered Dietitian, Amanda breaks down the science.

Oxalates are naturally occurring plant compounds found in swiss chard, sweet potatoes, coffee, chocolate, spinach, and beets. But what exactly are they, and who needs to avoid? Are there preparation methods that can help decrease oxalate concentration in food? Amanda will answer all these questions in this video! For more health tips and resources, head on over to: https://www.nutritionwellnesssimplifi...