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PACING for Chronic Fatigue/Myalgic Encephalomyelitis. How I manage my energy. ME/CFS Spoonie

Top tips for pacing with a fatigue condition like ME/CFS + managing my energy as a spoonie. Pacing can be difficult, but it is really important to learn for chronic fatigue management and recovery. Are there any important tips I’ve missed? (let me know in the comments) My name is Elinor, I am a 22-year-old sociology student who has been living with ME/CFS for 6 years. I started making YouTube Videos consistently about my experience with chronic illness and mental health struggles in June 2020! This video does not necessarily reflect everyone's experiences with ME/CFS because we are all different and have different experiences. This is because ME/CFS can be different than I have experienced, and each person’s situation will be different and therefore each person’s story will be different! Watch Next: My Chronic Illness story PLAYLIST:    • My Chronic illness story (ME/CFS)   Walking Stick REPRESENTATION:    • Why are there no FEMALE characters wi...   RECOVERING from CHRONIC FATIGUE SYNDROME:    • RECOVERING from CHRONIC FATIGUE SYNDR...   I Bought a FASHIONABLE WALKING STICK?!:    • I bought a FASHIONABLE WALKING STICK?...   2020 Goals Recap and 2021 Goals with ME/CFS:    • 2020 GOALS RECAP and 2021 goals with ...   Top 5 Tips for living with ME/CFS:    • Top 5 Tips for living with ME/CFS. Ch...   Moving House with a Chronic Illness PLAYLIST:    • Moving with a chronic illness   CFS/ME day in my life at university:    • CFS/ME day in the life at university ...   University week in my life:    • University week in my life First week...   ME/CFS evening routine 2020:    • ME/CFS Evening Routine 2020. An Eveni...   Weird CFS symptoms:    • My Weird ME/CFS Symptoms Myalgic Ence...   CFS/ME Day In My Life:    • ME/CFS DAY IN THE LIFE Living with My...   UNIVERSITY advice for CHRONIC ILLNES:    • UNIVERSITY ADVICE for CHRONIC FATIGUE...   Follow me on Instagram   / ellellell_brown   Follow me on TikTok   / elinorbrown3   Thank you so much for watching!! Make sure to like, comment, and subscribe to see more videos from me every other SUNDAY.... Ish! #chronicfatiguesyndrome #Myalgicencephalomeylitis #ME/CFS #Babewithamobilityaid