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Watch The Full Episode Here: • Gut Health Expert @DrPal - Cravings, ... Check out my Mind Performance app: Level SuperMind Android - https://lvl.fit/androiddownload Ios - https://lvl.fit/iosdownload Join the Level Community Here: https://linktr.ee/levelsupermindcommu... Check out Ranveer's outfit from - https://pvt-ltd.in/ Follow Dr. Palaniappan Manickam's Social Media Handles:- Instagram: / dr.pal.manickam Facebook: / askdocpal YouTube: / @drpal X: / drpal_manickam Website: https://drpalmanickam.com/ ✅ Subscribe To Our Other YouTube Channels:- BeerBiceps (English Channel): / beerbicepsofficial Ranveer Allahbadia (Hindi Channel): / ranveerallahbadia TRS Clips हिंदी (Hindi Podcast Highlights): / @theranveershowhindi BeerBiceps Shorts (English Shorts): / @bestoftrs Ranveer Allahbadia Shorts (Hindi Shorts): / @bestoftrshindi RAAAZ. : / @raaazofficial RAAAZ Shorts : / @raaazshorts BigBrain Plus : / @bigbrain_plus Link to our blog: https://beerbiceps.com/ In this episode of The Ranveer Show, we welcome Dr. Palaniappan Manickam aka Dr. Pal. He is a board-certified gastroenterologist, based in India and currently practicing in California. He is a specialist in gut health, time-restricted eating, and mostly plant-based diet. On this episode of TRS, Dr. Pal opens up on some of the must-needed health advice. In this episode, Dr. Pal dwelled upon the basics of gut health and how simple practices can improve our health. He talked about what are good and bad bacteria, the core workings of our nervous system, and more. He further explained how modern-day living impacts our health, the negative impact of sugar, the importance of gut health in both mother and father and much more. This episode is entirely focused on gut health and how you can easily transform your health with a healthy lifestyle. I hope you liked this podcast and please feel free to share your thoughts in the comments section. #guthealth #weightloss -- INSTAGRAM : @beerbiceps / beerbiceps FACEBOOK : @beerbiceps / beerbiceps TWITTER : @beerbicepsguy / beerbicepsguy WHATSAPP: BeerBiceps https://whatsapp.com/channel/0029VaA5... LINKEDIN : @beerbiceps / beerbiceps TELEGRAM: @beerbicepsguy https://t.me/beerbicepsguy SNAPCHAT: @beerbicepsguy ---------------------------------------------- About : TRS Clips is a collection of SHORT CLIPS from The Ranveer Show podcast. Enjoy our latest knowledge-fueled videos from the BeerBiceps team. Every conversation on #TheRanveerShow is intellectual, deep & progressive. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Today, The Ranveer Show or TRS - Happiness Through Curiosity. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation is an EXTREME learning experience for the viewer.