Скачать с ютуб How to Jump Like a PRO Goalkeeper (10 Min Training) в хорошем качестве

How to Jump Like a PRO Goalkeeper (10 Min Training)

Discover how to jump like a PRO goalkeeper in only 10 mins with HIIT workout designer to Jump Higher and Dive Further. Stop Wasting Your Time On Ineffective Goalkeeper Training! 👉 https://groundglory.com/Pro-Training-... This HIIT training is specifically crafted to jump higher as a goalkeeper and to improve diving distance and overall speed, power and explosivity. ................................................................................................................................... 📺 Watch Popular Videos 📺 🎬High Diving Secrets Every Goalkeeper MUST Know 👉    • High Diving Secrets Every Goalkeeper ...   🎬How To Take A Goal Kick [Techniques for Goalkeeper Distribution] 👉    • How To Take A Goal Kick [Techniques f...   🎬Are You Missing These 1v1 Goalkeeper Techniques? Unlock 4 Secrets! 👉    • Are You Missing These 1v1 Goalkeeper ...   🎬 How To Dive as a Goalkeeper [Beginner Guide] 👉    • How To Dive as a Goalkeeper [Beginner...   ................................................................................................................................... 👉 Subscribe to our channel & press the bell 🔔 icon    / @groundglorygoalkeeping   Free Goalkeeper Tips 👉 https://groundglory.com/free-gift ................................................................................................................................... 👥 Join Our Community: • Like & Share this video support us in supporting you • Ask questions, seek advice, and find inspiration from a community dedicated to becoming stronger - both mentally and physically. Thank you for supporting Ground Glory Goalkeeping ❤️ ................................................................................................................................... 🔗 STAY CONNECTED: 🔎 Instagram.com/GroundGloryGoalkeeping 🎬 TikTok.com/@GroundGloryGoalkeeping 👍Facebook.com/GroundGloryGoalkeeping 🔔    / @groundglorygoalkeeping   ................................................................................................................................... ❤ Learn More: https://www.groundglory.com ❤ Contact: [email protected] ................................................................................................................................... 🧤 In this 10-Minute Goalkeeper HIIT Workout, You'll Experience 🧤 💥 POGO Jumps: Build explosive power and quickness off the ground. 💥 Squat Jumps: Strengthen your legs for higher jumps and powerful dives. 💥 Skater Jumps: Improve lateral movement and single-leg stability. 💥 Kneeling Hops: Boost core strength and single-leg power. 💥 Get Up + Tuck Jump: Mimic quick get-ups for high saves. 💥 Skater Jumps to Single-Leg Hops (Right Leg): Challenge balance and power 💥 Quick Feet: Improve footwork and agility for quick reaction saves. ................................................................................................................................... __ Contents Of This Video __________ 👉 0:00 - 10 Min Goalkeeper Home Workout 👉 0:26 - #1 Pogo Jumps 👉 1:18 - #2 Squat Jumps 👉 2:18 - #3 Skater Jumps 👉 3:18 - #4 Kneeling Hops (R) 👉 4:18 - #5 Kneeling Hops (L) 👉 5:18 - #6 Get Up + Tuck Jumps (R) 👉 6:18 - #7 Get Up + Tuck Jumps (L) 👉 7:18 - #8 Skater to Single Leg Hops (R) 👉 8:18 - #9 Skater to Single Leg Hops (L) 👉 9:18 - #10 Quick Feet 👉 10:18 - How to Dive Further as a Goalkeeper ⏰ Video Duration: 00:10:46 ⭐ Thanks a lot for watching this video⭐ ---------------------------------------------------------------------------------------------. ❣ SPONSORED ❣ No, this video was not sponsored. --------------------------------------------------------------------------------------------- 📧 For Business Inquiries 📧 Mail: [email protected] --------------------------------------------------------------------------------------------- ⚠️ DISCLAIMER ⚠️ This Channel DOES NOT promote or encourage ANY illegal activities. All contents provided by this channel is meant for EDUCATION and ENTERTAINMENT only. ⚠️ --------------------------------------------------------------------------------------------- ⭐⭐#GroundGloryGoalkeeping ---------------------------------------------------------------------------------------------