Скачать с ютуб Dave Wood on New Zealand’s “Physical Health Crisis”, How to Avoid Burnout & Embrace Adversity в хорошем качестве

Dave Wood on New Zealand’s “Physical Health Crisis”, How to Avoid Burnout & Embrace Adversity

Dave Wood is best known as being Israel Adesanya’s breathing and mindset coach. A fan favourite from 2023, Dave makes his return to the podcast to discuss his two-day Calm Under Pressure workshop in Piha - and we dive deep into some of the health-related issues we’re facing in NZ. We talk about the incredible growth and success of his business, the key to finding balance in a busy life, the importance of being selfish – and prioritizing yourself, how he helped the world’s best squash player, training the Warriors and why understanding the impact of your thinking, emotions and actions is pivotal to achieving personal growth. #nzhealth #nzpodcast #nzsport #nzathlete 0:00 Round two with Dave Wood 10:44 Calm Under Pressure Workshop 19:46 Lifestyle changes with Che 32:02 Growing a business 39:30 Refining the process 47:39 3-day intensive courses 52:35 Elite athletes v everyday people 58:21 Tips for a better work / life balance 1:08:42 Key messages for health 1:13:16 Israel Adesanya and the UFC 1:19:39 Performance management 1:22:20 Future plans and reflections 1:37:30 Last words from Steve, Seamus, and Dave