Скачать с ютуб Opening up to you. в хорошем качестве

Opening up to you.

I've been pretty open about mental health on my Norwegian channel, and decided that it was time to open up about mine. If you are finding it difficult to hear what I'm saying in the video, here are the two paragraphs I wrote: “A letter to my future self, when you’re considering giving up. I know that you’re broken on the inside and you’re trying to fix it but it takes time. I know you’re slowly dying and you’re giving up, but I promise I’ll be there to help you up. The scars on your body tell the story you don’t dare to speak, cause if you speak up and let the tears out they will think you’re weak. Call you names you’ve already heard, but just because you know the names, doesn’t mean it doesn’t hurt. I know the pain you are going through, cause trust me I’ve been there too. ‘Rope’ around your neck feeling like a wreck and thinking this is for the best. There’s nothing left for you to do. So you do what you think you have to. You see no other way out cause no one is listening when you speak the truth. The tears in your eyes are slowly sliding down your chin, head between your legs, don’t let their words sink in. But it’s too late, they’re already in your head. The pain in your body got you hoping to be dead. The thoughts of the future got you freaking scared. But thanks for still staying with all the pain you bare. All the pain in your heart and the heavy weight on your shoulders. I know it’s breaking you down and all the walls you’ve built up. You can’t keep up the facade, but you cannot let it fade. So what is left to say other than to admit that you are afraid. Afraid to lose all the people around you, though it’s not really much to loose but you know you have to choose. Are you going to lose them or them you? Before you make a choice and before you do something stupid, I beg you to see it through. Whatever you do doesn’t just affect you, it affects them too so please see it through. I know it’s hard right now but try, where are you in 10 years if you don’t reach for the sky? A beautiful husband or a beautiful wife? An amazing career and amazing life? I wouldn’t put it past you, cause that’s what you deserve. Life is a bitch now, but it’s in reverse. It starts of with the bad but it ends with the good, and you deserve that good so stay til the day you can say. ‘I made it through the night all thanks to the light. And I’m so damn grateful that I put up a fight. Now the pain is out of sight and I, can finally smile. It finally feels right.’” “Hey, thanks for reaching out. I’ve been a bit down in the dumps lately, don't really know what it’s ‘bout. But I’m still here, and I want to make some things clear, i’m clean of the visible scars, but i struggle with parts. That I want to forget, I write it in bars, even though I regret, some things that I did, but it’s over. I finally asked for help, feels like weight has been lifted off my shoulders-I’m older now and I’ll say it loud. I’ll say my vow and I’ll keep it, somehow. Someday I’ll, be able to breathe. And it’ll be clear to see, I can open my eyes and be feeling so free and I know they’ll be with me. I’ll be happy, hopefully. Feels good knowing I can count on you, to pick me up when I struggle and you’ll help me through. I’ve been broken, but I’ll pick up my pieces. Fought an inner battle, and I’m still learning what peace is. What’s great is, I finally spoke up about the scars and what they did and what made them exist. And they didn’t call me weak, they understood what my pain is, that the pain hits. Yeah I let some tears fall, and it will probably be more cause they weren’t all. But I’ve learned that it’s okay, cause the pain don't have to stay. And I don't have to deal with it alone every freaking day. I have an amazing family and amazing friends, I go out on adventures and it never ends. I’m still writing music, I write a lot. It’s like therapy sessions, it helps a lot. I’ve come to realise during my road to recovery, if you open your eyes just a little bit, everything can be a new discovery. We have something to learn everyday, and I want to be around to hear my music play, on the radios and see the smile on their faces. Knowing my words have helped them in difficult places. You were right, It starts of with the bad but it ends with the good. And I stayed till today, it’s the day I will say. ‘I made it through the night all thanks to the light. And I’m so damn grateful that I put up a fight. Now the pain is out of sight and I, can finally smile. It finally feels right, got my grip so tight. It was all so damn painful, but I’m so damn grateful that i made this discovery. On my road to recovery.” You are not alone. Someone cares.