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Does Training In An Altitude Mask Really Work?

Altitude masks, do they even work & can they make us better athletes? For years now, athletes have been looking to altitude training for improvements in performance on race day. However, many people now claim you can get the same benefits at sea level. Mark is here to look at the science! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/Fb For years now, elite athletes have been looking to altitude training for improvements in performance on race day. However, many people now claim you can get the same benefits at sea level. An “altitude mask”, or “Elevation training mask”… But do they really work? Mark investigates! If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/Fa Watch more on GTN... 📹 What Is 80/20 Training? 👉 https://gtn.io/PolarisedTraining 📹 Running Vs Cycling: What Burns The Most Calories? 👉 https://gtn.io/CyclingVsRunning Music - licensed by Epidemic Sound: ES_A Way (Instrumental Version) - Tilden Parc ES_Absolutely Gutted - Dylan Sitts ES_Bitter Sweet (Instrumental Version) - Tilden Parc ES_Chrysler - Cushy ES_Count Up Love (Instrumental Version) - Nbhd Nick ES_Left Side (Instrumental Version) - Tilden Parc ES_On My Way Up (Instrumental Version) - Iso Indies ES_On the Ground (Instrumental Version) - Pandaraps ES_Rev Run (Cospe Remix) (Instrumental Version) - Cospe ES_Soft Serve - Brendon Moeller ES_Spelled Polaroid Wrong - A P O L L O ES_We Won - DJ DENZ The Rooster ES_Yin & Yang (Instrumental Version) - Iso Indies Photos: © Triathlon / Getty Images The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between! With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide ranging topics - The best triathlon bike tech and gear with pro know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: BMC Switzerland: http://gtn.io/bmc-bikes Canyon bikes: http://gtn.io/canyon-bikes ENVE wheels: http://gtn.io/ENVE-wheels Felt bicycles: https://gtn.io/Felt KASK helmets: http://gtn.io/kask ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Profile Design: http://gtn.io/profiledesign Team Bath: http://gtn.io/TeamBath Zwift: http://gtn.io/zwift YouTube Channel - http://gtn.io/YouTube Facebook - http://gtn.io/Facebook Instagram - http://gtn.io/Instagram Twitter - http://gtn.io/Twitter Google+ - http://gtn.io/GooglePlus Strava Club - http://gtn.io/stravaclub GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscribe