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The Cradle | Wrestling Moves

The Cradle Manual - https://www.ironfaith.com/the-cradle FREE Iron Faith Academy: https://www.skool.com/iron-faith-acad... VIDEO BREAKDOWN: INTRO 00:00 CROSS FACE/FAR SIDE CRADLE FUNDAMENTALS 01:01 CARTWHEEL FINISH 15:43 OTHER TIMES TO DO THE CROSS FACE CRADLE 17:56 CROSS FACE CRADLE FROM FLAT 22:09 CRADLE FROM QUAD POD 23:38 CRADLE FROM SIT OUT 24:52 LEG IN FAR SIDE CRADLE 27:00 NEAR SIDE CRADLE 28:53 OTHER TIMES TO DO THE NEAR SIDE CRADLE 31:28 CRADLE FROM FRONT HEADLOCK 32:12 BEN ASKREN CRADLE 37:44 CRADLE FROM SINGLE ON FEET 40:52 JAGGERS CRADLE 41:56 CRADLE FROM HIGH CROTCH 44:09 BOTTOM LEG CRADLE 45:57 CRADLE FROM LOW SINGLE 48:22 WADE SCHALLES SPECIAL 52:39 LEG IN NEAR SIDE CRADLE 55:22 CRAB RIDE DEFENSE 58:23 SUBSCRIBE For any questions or inquiries regarding this video, please reach out to [email protected] ---------------------------------------------------------------- follow all of these right now • Facebook -   / ironfaithwrestling   • Instagram -   / ironfaithwrestling   --------------------------------------------------------------------