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How to Wake Up Early - The 5 AM Morning Routine | Try This For 21 Days - Swami Mukundananda

How to Wake up Early - The 5 AM Morning Routine | Try This For 21 Days - Swami Mukundananda ▶ Subscribe NOW to get Swamiji's daily inspirational video: https://bit.ly/2DUQmtt Getting into an early morning routine has numerous benefits. But how do we wake up early? If you wake up late, less energetic, or are tired of snoozing the alarm then this video is for you. In this video, Swami Mukundananda shares with you some of the most practical ways to wake up early in the morning daily, hassle-free, and full of energy. 00:00 - What are the amazing benefits of waking up early in the morning? 01:40 - Why you should wake up early in the morning? 02:41 - Learn why it is easy to focus your mind in the morning? Perfect time to study. Students take a note. 03:12 - Why do people find it difficult to wake up early? 04:15 - Step 1 to wake up early in the morning - Sleep early the previous day. Let’s accept. To sleep early is actually a bigger challenge than to wake up early. But if you do so, be sure that half your job is done. 04:51 - Step 2 to wake up early in the morning - To get quality sleep, turn off all your electronics 2 hours before you sleep. 05:23 - Step 3 to wake up early in the morning - Prepare your mind to wake up early. Analyze your day. 05:37 - Step 4 to wake up early in the morning - Give yourself a good reason to wake up early in the morning. Decide why do you want to wake up early in the morning? 05:43 - Step 5 to wake up early in the morning - This is the most important step. Protect your morning. 06:54 - What is Brahmamuhurta? Set up a perfect morning routine. 08:53 - Practical tip to wake up early for those who wake up late Action item: Try getting up early morning around four AM for the next 21 days, practice meditation, yoga, and connect your mind to God. It will help you with all the mental energy and physical strength to deal with the tasks for the rest of your day, and you will be much more productive this way. ▶ Subscribe NOW to get Swamiji's daily inspirational video: https://bit.ly/2DUQmtt For your benefit, JKYog offers a lot of online and in-person programs. Do check these out. Join Swami Mukundananda's online community for your spiritual growth Register on www.smexclusive.org Subscribe to Swami Mukundananda WhatsApp to get daily doses of inspiration 📱https://jkyog.live/JoinWhatsApp/y/SMI... Join JKYog Live Satsang and Events: 📱https://chat.whatsapp.com/JetvZpiyZyd... Subscribe to JKYog Music to hear soul stirring bhajans of Swami Mukundananda https://tinyurl.com/y8t2ha6s Join Swami Mukundananda's Mailing list https://jkyog.org/subscribe-our-newsl... For People in USA : Text JKYOG to 22828 to get started Free online courses of JKYog https://www.jkyog.org/online_events Attend Swamiji's Yoga, Meditation and Lectures in your city https://www.JKYog.org/events Subscribe to JKYog's unique online service for spiritual seekers https://mydailysadhana.org/ Buy Swami Mukundananda’s Literature https://www.jkyog.org/store JKYog Websites https://www.jkyog.org https://swamimukundananda.org Social Media Facebook:   / swami.mukundananda   Twitter:   / sw_mukundananda   Instagram:   / swami_mukundananda   LinkedIn:   / swamimukundananda   Pinterest:   / swamimukundananda   About Swami Mukundananda Swami Mukundananda is a renowned spiritual leader, Vedic scholar, Bhakti saint, best selling author and an international authority on the subject of mind management. He is the founder of the unique yogic system called "JKYog". Swamiji has distinguished degrees in Engineering and Management from two of the world-famous Institutes in India, IIT and IIM. Swami Mukundananda took the renounced order of life (sanyas) and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. Swamiji has been giving lectures and spreading the Vedic knowledge across the globe. Related Topics Tags #SwamiMukundananda #SwamiMukundanandaYoutube #SwamiMukundanandaVideos #JKYog #GlobalSpiritualLeader #SwamiMukundanandaBooks #SwamiMukundanandaQuotes #SwamiMukundanandaExclusive #BhaktiSaint #VedicScholar #MindManagementAuthority #BestSellingAuthor #WalkforEducationAndHealthcare #GoldenRulesForLivingYourBestLife #Wellness #Wellbeing #Lifestyle #HealthyLifestyle #HealthyLiving #HealthAndWellness #YogaForBodyMindAndSoul #Sleep #Fitness #HealthyBodyHealthyMind #Yoga #LifeTransformation #LifeTransformationChallenge #LifeTransformationProgram #LTP #YourBestSelf #JKYogInternationalFestivalOfYoga Related Videos    • Плейлист   - 21-Day Purpose of Life Challenge by Swami Mukundananda    • Плейлист   - 21 Day Life Transformation Challenge by Swami Mukundananda