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Blinking, Active Focus and The Bates Method | SEE CLEARLY

👓👀 Awareness Of Blinking 👀👓 👁️ Blinking refreshes the eyes with tear fluid and is a natural part of how vision works. 👁️ Doing close-up work such as working on a computer or reading is known to decrease the blinking rate. 👁️ This can lead to an uncomfortable sensation of dryness in the eyes. 👁️ It's helpful to be conscious of your blinking rate when doing close-up work so that dry eye doesn't occur. If it does, take a break for a while. ------------------------------------------------------------------------------------------------ 👀Eyes On The Prize - Video Course🏆 www.seeclearly.co/courses Subscribe to my newsletter - fill in your email in the subscriber form at https://www.seeclearly.co 1️⃣ to 1️⃣ Vision Education Sessions (30 Minutes) https://www.seeclearly.co ------------------------------------------------------------------------------------------------ https://www.seeclearly.co Instagram:   / seeclearlyco   Facebook:   / seeclearlyco   ------------------------------------------------------------------------------------------------ Disclaimer: I am not an eye doctor or a medical doctor. Nothing that I say here or elsewhere should be taken as medical advice. Rather, decisions about your own eyes should be made at your own discretion. Anything I say here or elsewhere should be considered for educational purposes only.