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Do You Need to Wear Sunscreen Indoors? An Analysis | Lab Muffin Beauty Science

Do you really need to wear sunscreen when you're inside all day? It depends - here's what you need to consider. Yes, one Michelle was harmed in the making of this video. Subscribe for videos every fortnight: http://bit.ly/labmuffinyt In this video: * Why wear sunscreen? * How much UV is indoors? * Direct and diffuse UV, and estimating how much you get * What about glass? * UV and season, location, time of day * Individual UV susceptibility Blog post with more info and references here: https://labmuffin.com/should-you-wear... The free sample chapter of The Lab Muffin Guide to Basic Skincare has info on sunscreens: https://labmuffin.com/skin Key references: Sky view factor model: Utrillas MP et al., Photochem Photobiol 2010, 86, 449-456. https://doi.org/10.1111/j.1751-1097.2... Glass: Almutawa F et al., Photodermatol Photoimmunol Photomed 2013, 29, 65-72. https://doi.org/10.1111/phpp.12022 Australian sun exposure guidelines: https://wiki.cancer.org.au/policy/Pos... Ethnic skin and aging: Vashi NA et al., J Clin Aesthet Dermatol 2016, 9, 31-38. https://www.ncbi.nlm.nih.gov/pmc/arti... Sunscreen and melanoma in dark skin: https://theconversation.com/sunscreen... Blog post with more info and references here: https://labmuffin.com/should-you-wear... Cancer Council Australia's skin cancer committee chair and Australasian College of Dermatologists president say you probably don't need sunscreen indoors: https://www.abc.net.au/life/do-you-ne... ---ABOUT--- Lab Muffin Beauty Science is a channel by me, Michelle - I'm a chemistry PhD and beauty lover, here to explain how beauty products work, debunk myths, and help you make smarter decisions about your skincare, hair and makeup! ---FOLLOW--- Blog https://labmuffin.com Instagram   / labmuffinbeautyscience   Facebook   / labmuffin   Twitter   / labmuffin   ------------------------------------- Want smooth, glowing skin? Grab a copy of my FREE Essential Guide to Exfoliation! https://labmuffin.com/exfol ------------------------------------- ---RELATED POSTS AND VIDEOS--- Free exfoliation guide https://labmuffin.com/free-guide Why DIY Sunscreen Doesn't Work:    • Why DIY Sunscreen Doesn't Work | Lab ...   Blue Light From Screens and Skin:    • Is Blue Light From Phones Hurting You...   Using Sunscreen and Make-up Together:    • How to Use Sunscreen and Make-up Toge...   Sunscreen and Vitamin D:    • How to Get Vitamin D and Stay Sun-Saf...   How much sunscreen do you need?    • How Much Sunscreen Do You Need For Yo...   Chemical vs Physical Sunscreen:    • Chemical vs Physical Sunscreens: The ...   Is High SPF Sunscreen Better?    • Is High SPF Sunscreen Better? Lab Muf...   Is Your Sunscreen Killing Coral?    • Reef-Safe Sunscreen? The Science | La...   Protecting Your Skin From Visible Light:    • How to Protect Your Skin From Visible...   How to Protect Your Skin Against UVA:    • How to Protect Your Skin Against UVA ...   Sunscreen and SPF myths:    • Top 7 Sunscreen and SPF Myths | Lab M...   Picking a sunscreen: https://labmuffin.com/skin (free sample chapter) Blog post for this video with more info: https://labmuffin.com/should-you-wear... Editor: Matthew Lucis silver-stitch.com ---SKINCARE GUIDE--- The Lab Muffin Guide to Basic Skincare is here! Find out more: https://labmuffin.com/skin