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Rainn Wilson: The Voices In Our Heads | Flow State with Harry Mack #12

In Episode 12 of Flow State, Harry sits down with actor, podcaster, and author of the New York Times Bestselling book Soul Boom, Rainn Wilson. Harry and Rainn connect on their shared PNW origin stories, views of spirituality beyond religion, and learning to reject the internal voice of self-doubt. Rainn talks about improv vs. scripted acting in his fan-favorite role of Dwight Schrute on The Office, and explains how both zonkeys and dead cats are like mullets in their own unique ways. Finally, Harry finds freestyle inspiration in Rainn’s challenging vocabulary while Rainn beatboxes for the very first time… ---- SHOW NOTES Subscribe to ‪@SoulBoom‬ w/ Rainn Wilson Soul Boom: Why We Need a Spiritual Revolution by Rainn Wilson https://bookshop.org/a/102858/9780306... Soul Boom Podcast https://www.soulboom.com/ Metaphysical Milkshake with Rainn and Reza    / @metaphysicalmilkshakewithr7882   The Rocker    • The Rocker   Whiplash https://www.sonyclassics.com/whiplash/ The Artist’s Way by Julia Cameron https://bookshop.org/a/102858/9780143... 2000 Seasons Talib Kweli    • 2000 Seasons   Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn https://bookshop.org/a/102858/9780306... ---- New Music OUT NOW: https://harrymackofficial.com/listen New Merch Collection OUT NOW: https://shop.harrymackofficial.com/ JOIN THE PATREON FAMILY:   / harrymack   JOIN MY DISCORD:   / discord   SHOP MY MERCH: https://shop.harrymackofficial.com HARRY MACK CLIPS CHANNEL:    / @harrymackclips   WANT TO BE A SPONSOR? [email protected] FOLLOW ME ON SOCIALS: TikTok:   / harrymackofficial   Facebook:   / harrymack   Instagram:   / harrymack   Twitch:   / harrymackofficial   Twitter:   / harrymack   0:00 Intro 0:51 Harry's Soul Boom Notes 6:28 A Lot In Common 13:35 Spiritual, but not Religious 17:34 Becoming Sober 26:32 Rainn’s Favorite Quote 32:36 The Voices in our Heads 44:48 An Animal Lover 51:01 The Catacombs 55:15 Improv on The Office 1:01:52 Sounding Scripted 1:04:51 Closing Freestyle