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Coach Creighton's Double Leg | CreightonWrestling

🤼‍♂️ Mastering the Wrestling Shot: Techniques and Strategies 🤼‍♂️ Welcome to our wrestling tutorial where we delve into the intricacies of executing the perfect shot. In this video, we break down techniques and strategies to help you master the art of taking down your opponent. 📝 Key Points Covered: 0:00 - Introduction to the importance of getting a reaction from your opponent. 0:15 - Strategy: Creating space and getting your opponent to chase you. 0:38 - Demonstrating the footwork and movement to set up your shot. 1:09 - Importance of changing levels and dropping to a low position. 1:39 - Explaining the concept of being "half man" to maintain leverage. 1:59 - Breakdown of the low single leg takedown technique. 2:14 - Focus on proper penetration and foot positioning for effective shots. 2:45 - Demonstrating the double leg takedown technique. 3:01 - Emphasizing the role of hand speed in executing a successful takedown. 3:21 - Techniques for finishing the takedown and driving through your opponent. 💡 Why This Video Matters: Learning proper takedown techniques is essential for any wrestler looking to dominate on the mat. By understanding the principles and strategies outlined in this video, you can enhance your wrestling skills and gain an edge over your opponents. 🔥 Takeaways: Master the art of creating opportunities by getting reactions from your opponent. Develop footwork and movement skills to set up your shots effectively. Perfect your takedown techniques, including the low single and double leg takedowns. Focus on hand speed and finishing strong to secure the takedown. 🔔 Don't forget to subscribe to our channel and hit the notification bell to be notified of our latest videos. Thanks for watching, and we'll see you in the next one! 🔔 Please tell us what you think of this video. ------------------------------------------------------------------------------------------------------------------------------- 👉 Subscribe to our channel. And press the bell🔔 icon.    / @creightonwrestling   ...................................................................................................................................... 📌 Timestamps: 0:00 - Introduction 1:09 - Strategy: Creating Space 2:14 - Low Single Leg Takedown 2:45 - Double Leg Takedown 3:21 - Finishing the Takedown 👉 Don't forget to tell me your opinion in the comments below ​................................................................................................................................... Thank you for supporting “ CreightonWrestling ” You can follow us on the Social Media Links Below: Follow us. ✅ Facebook:   / creightontrained   ✅ Instagram:   / creightonwrestling   ✅ Twitter:   / braumon   https://fanaticwrestling.com/products... http://CreightonTrained.com Coach Creighton teaching his Double leg penetration with California State Champion Isaiah "Ice" Locsin. ...................................................................................................................................... 📺 Watch my previous videos 📺 🎬Best Exercises for Developing Strength in Wrestlers    • Best Exercises for Developing Strengt...   🎬High Crotch Crackdown Basics    • High Crotch Crackdown Basics   🎬Single Leg Offensive and Defensive Philosophy    • Single Leg Offensive and Defensive Ph...   🎬Underhooks, Inside Trips and Uchi Matta    • Underhooks, Inside Trips and Uchi Matta   🎬Elbow Control is a Difference Maker    • Elbow Control is a Difference Maker   ------------------------------------------------------------------------------------------------------------------------------ ❣ SPONSORED ❣ This video is not sponsored ------------------------------------------------------------------------------------------------------------------------------- 📧 For Business Inquiries 📧 Mail: [email protected] ------------------------------------------------------------------------------------------------------------------------------- ⚠️ ""DISCLAIMER: This video contains content that I solely created and got permission from its creators to use. This Channel DOES NOT Promote or encourage Any illegal activities, all contents provided by This Channel are meant for EDUCATIONAL Purposes only.⚠️ ⭐ Thanks a lot for watching this video⭐ #wrestling #wrestlingshots #takedowntechniques #wrestlingtraining #sportstutorial #wrestlingTips #coachcreighton #doubleleg #wrestling #takedown #grappling #technique #athlete #training #sports #wrestlingdrills #wrestlingcoach #wrestlingtechnique #wrestlingtraining #wrestlingmoves #highschoolwrestling #collegewrestling #wrestlinglife #wrestlingcommunity #wrestler #wrestlingseason #wrestlingpractice #matwork #wrestlingclass #fitness #sportstraining #conditioning #fighting #wrestlingtips #wrestlingculture #championmindset