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This is one of my favorite shoulders workout sequence. And what made it even better, is having my good friend Brandon Curry visiting me at my home Gold's gym. This sequence of exercises will target every single head of the shoulder, anterior, lateral and posterior. Give it a try! Filming, editing and distribution by Incubax. / incubax.io Tag me on Instagram. FOLLOW Charles Glass ➢ Instagram: / thecharlesglass ➢ Facebook: / charles.glass.54772 2019 Mr. Olympia Brandon Curry : / brandon__curry VISUALS : / hocinebelaid ➡️If you are looking for a great foundation as how to train properly, check out my eBook, "The Fundamentals of Bodybuilding and Physique Sculpting." You can download it from my website: SHOP HERE: ➢ MY eBOOK : https://godfatherofbodybuilding.com/p... You can also join my membership site with more than 400 instructional videos on how to perform various exercises . https://godfatherofbodybuilding.com/j... Get a great bodybuilding belt : https://godfatherofbodybuilding.com/p... BUY the GOB Pad to get the most out of your chest workouts : https://godfatherofbodybuilding.com/p... Get a T-shirt: https://godfatherofbodybuilding.com/p... Get My All Natural Pre-Workout : https://godfatherofbodybuilding.com/p...