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What is Surya Mudra and its Benefits| How to do Surya Mudra| Ultimate Guide

What is Surya Mudra and its Benefits| How to do Surya Mudra| Ultimate Guide If you are struggling with obesity, diabetes, high blood pressure, hypothyroidism, constipation, cough, common cold, pneumonia, asthma, or if you want to reduce weight, reduce LDL bad cholesterol, and increase your metabolic rate of the body then this video is for you. In this video, I will explain to you the complete science of Surya mudra. What is Surya mudra? How to do Surya mudra? What are the amazing benefits of Surya mudra? How it can change your life? And what are the precautions & contraindications for Surya mudra So watch the complete video. Enjoy!! #yogamudra #yogamudras #Mudra #mudras #Suryamudra #Suryamudrabenefits #Suryamudraanditsbenefits #yogawithsukhvinder #yogachaitanya ********************************************************************** Time Stamps 0:00 Intro 1:15 What is Surya Mudra? 1:36 How to do Surya Mudra? 1:39 How to practice Surya Mudra? 2:27 What are the Benefits of Surya Mudra? 4:21 Precautions and contraindications for Surya Mudra? 4:27 Who should not practice Surya Mudra? ********************************************************************** Additional Resources: Also watch: What is Shunya Mudra and its Benefits| How to do Shunya Mudra| Ultimate Guide    • What is Shunya Mudra and its Benefits...   What is Vayu Mudra and its Benefits| How to do Vayu Mudra| Ultimate Guide    • What is Vayu Mudra and its Benefits| ...   What is Indra Mudra and its Benefits| How to do Indra Mudra| Ultimate Guide    • What is Indra Mudra and its Benefits|...   What is Prithvi mudra and its Benefits | How to do Prithvi Mudra | Ultimate Guide    • What is Prithvi mudra and its Benefit...   What is Akash mudra and it’s Benefits| How to do Akash Mudra | Ultimate Guide    • What is Akash mudra and it’s Benefits...   What is Gyan Mudras and it’s Benefits | Ultimate Guide    • What is Gyan Mudras and it’s Benefits...   Tattva Yoga Mudras and its Benefits | Ultimate Guide    • Tattva Yoga Mudras and its Benefits |...   How to Use Hand Mudras | Guidelines for Hand Mudras    • How to Use Hand Mudras | Guidelines f...   How does Hasta (Hand) Yoga Mudra Works | Science of Hand Mudras    • How does Hasta (Hand) Yoga Mudra Work...   What is Yoga Mudra and Science behind Yoga Mudras | Ultimate Guide    • What is Yoga Mudra and Science behind...   Different Types of Yoga Mudras | Complete Guide    • Different Types of Yoga Mudras | Comp...   What is Yoga? | The Ultimate guide:    • What is Yoga | Meaning of Sanskrit wo...   Frequently Asked Questions (FAQs) about Types of Yoga:    • Frequently Asked Questions (FAQs) abo...   Types of Yoga | Ultimate Guide for Beginners /Advance Practitioners | Part-1:    • Different Types of Yoga | Ultimate Gu...   Types of Yoga | Ultimate Guide for Beginners /Advance Practitioners | Part-2:    • Different Types of Yoga | Ultimate Gu...   If you want to know more about the different types of yoga mudras then please visit: https://yogachaitanya.com/the-best-gu... If you want to know more about the different types of yoga then please visit: https://yogachaitanya.com/types-of-yoga/ Music Credits: "Tokyo Music Walker – Way Home" is under a Creative Commons (cc-by) license Music promoted by BreakingCopyright: https://bit.ly/tokyo-walker-way-home ----------------------------------------------------------|--------------------------- Follow us on: Website (Yoga Chaitanya) ► https://yogachaitanya.com/ (Subscribe to our Newsletter for discount coupons/offers, updates, and proven health tips: Refer the Footer section) YouTube ►    / @yogachaitanya   Facebook ►   / sukhichaitanya   Instagram ►   / yoga.chaitanya   Pinterest ► https://www.pinterest.ca/yoga_chaitanya/ Twitter ►  / yogachaitanya1   Linkedin ►   / 35640557   -----------------------------------------| Thanks |--------------------------------------------------