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Watch this video ad-free on Nebula: https://nebula.tv/videos/zach-highley... At the beginning of medical school, I was overwhelmed by the amount of information I had to learn in a short amount of time. My normal note-taking strategy was taking too much time and I was falling behind. I needed to change my study strategy. What followed was an all-encompassing reworking of how I spent my time. The results? My grades went up and I studied less. How is that possible? In this video, I will show you how I take 0, notes in medical school now score better, and study less. Written Guide: https://www.zhighley.com/how-i-take-0... Summarizing, highlighting, and rereading are poor studying strategies. Active recall, spaced repetition, and practice testing are evidence-based and effective studying strategies. The basis of this strategy revolves around those three "pillars" of studying. I outline the evidence for this strategy in the two videos below: Evidence Video 1 (What strategies are bad and what are good): • How to Study More in Less Time - 3 Mi... Evidence Video 2 (Spaced Repetition): • The Most Important Study Technique I ... Beginner Anki Guide (General): • How I Learn Everything : Anki Tutorial Pomodoro Technique: • POMODORO TECHNIQUE - My Favorite Tool... Feynman Technique: • How to Learn Faster with the Feynman ... Here are some of my other videos: My Beginner Guide to the AnKing Deck: • Medical School Anki Beginner Tutorial... How I Study For Exams in Medical School | 9 Day Plan: • How I Study For Exams in Medical Scho... How to use Anki like a Pro | Med School Guide: • How to use Anki like a Pro | Med Scho... My Medical School Essentials: • My Medical School Essentials | 11 Thi... The Best Daily Workflow for Medical School: • My Daily Workflow for Medical School ... Day in The Life of a Medical Student (Vlog): • A Day in The Life of a Medical Student Medical school finals week (Vlog): • Medical School Finals Week Vlog Timestamps: 0:00 Intro 1:03 Plan 2:09 Preview 6:05 View 6:40 Review 7:30 Practice Test 8:32 Repeat 9:31 Summary --------------------------------------------------------------------------------------------------------------------------- Who am I: My name is Zach. I'm a second-year medical student in Philadelphia. I make videos about medical school, entrepreneurship, and other cool things. I love trying new things and often mess up. However, every time I screw up I usually learn something. Whatever I learn I post either on YouTube or my website 🌐 (https://zhighley.com/). I write a weekly newsletter 💌 (https://zhighley.com/newsletter/) linking the best things I read, watched, and listened to that week. Not a single person has unsubscribed from this list (yet 😬). 📸 Instagram - / zachhighley 🐧 Twitter - / zachhighley The Gear I Use to film videos: https://zhighley.com/resources/#_YouT… What I'm Reading: https://zhighley.com/resources/#_Books