Скачать с ютуб How to fix MORNING HEEL PAIN and plantar fasciitis with 3 exercises! в хорошем качестве

How to fix MORNING HEEL PAIN and plantar fasciitis with 3 exercises!

I’m Dr. Angela and I’m “The Plantar Fasciitis Doc”. If you have this debilitating condition, here are my top 3 recommendations. ➡️1. Download my free guide. This is the first step on your PF recovery journey. I show you the exact steps to resolve plantar fasciitis at home. FREE GUIDE: https://www.DrAngelaWalk.com/freeguide ➡️2. Follow my social media pages. I offer daily tips, exercises, and the latest insights on PF. You can also connect and learn from others with the same PF struggles. FACEBOOK GROUP PAGE:   / 1104012017101635   INSTAGRAM:   / theplantarfasciitisdoc   ➡️3. Take a look at my approved footwear guide, and make sure you are not sabotaging your recovery by wearing the wrong shoes. DR. ANGELA’S APPROVED SHOE LIST: https://www.drangelawalk.com/post/dr-... 🦶PLANTAR FASCIITIS RESOURCES: Top Shoe Brands I recommend: 👟Altra Running: https://amzn.to/3O0HxBg 👟Xero Shoes: https://xeroshoes.com/go/plantarfasci... 👟Flux Footwear: https://snwbl.io/flux-footwear/DRANGE... 👟Lems: https://www.lemsshoes.com/?avad=37050... 👟Topo Athletic: https://amzn.to/40GzxLM 👟VivoBarefoot: http://www.awin1.com/cread.php?awinmi... 💪PLANTAR FASCIITIS THERAPY TOOLS: Complete PF Therapy Kit: https://www.drangelawalk.com/online-s... Foot Rocker/Stretcher: https://www.drangelawalk.com/online-s... Fascial Release Tool: https://www.drangelawalk.com/online-s... Toe Spacers: https://www.drangelawalk.com/online-s... Plantar FX Pain Topical Pain Relief Blend: https://www.drangelawalk.com/online-s... First Time Customer? Use the code: WELCOME for 20% off your first order JOIN ME ON SOCIAL Website: https://www.drangelawalk.com/ Instagram:   / theplantarfasciitisdoc   Facebook Group:   / 1104012017101635   TikTok: https://www.tiktok.com/@theplantarfas...