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A Therapist Breaks Down How Our Bodies Carry Racial Trauma

After George Floyd’s murder at the hands of police, the country finally started waking up to systemic racism and the silent trauma it inflicts. There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years. In 2017, the Minneapolis-based author published what’s billed as the first self-help book to examine white supremacy in America through the lens of trauma and body-centered psychology. VICE talks to Menakem about the origins of racial trauma and what it takes to heal. Subscribe to VICE News here: http://bit.ly/Subscribe-to-VICE-News Check out VICE News for more: http://vicenews.com Follow VICE News here: Facebook:   / vicenews   Twitter:   / vicenews   Tumblr:   / vicenews   Instagram:   / vicenews   More videos from the VICE network: https://www.fb.com/vicevideo #VICENews #News