Скачать с ютуб High Protein Vegetarian Salad That Keeps Me Full For Longer | High Protein Vegetarian Salad Ideas в хорошем качестве

High Protein Vegetarian Salad That Keeps Me Full For Longer | High Protein Vegetarian Salad Ideas

Here is a quick & easy recipe for a high protein salad made of chickpeas along with some veggies. There is a nice olive oil dressing to balance it out. Chickpeas are very nutritious and a great source plant based protein for vegetarians and vegans. The salad keeps you full for longer and is a good weight loss option too. It controls glucose levels & is good for digestion. 👉Recipe: Take chickpeas - 500 gram Wash them throughly Soak them overnight Next morning add salt- 1 teaspoon Pressure cook the chickpeas Strain the water Chop & add tomatoes- 3 Chop & add spring onions- 2 Chop & add capsicum- half Chop & add radish- 5 👉For the dressing: Take olive oil- 1 tablespoon Add lemon- half Add sea salt- to taste Add roasted & ground cumin- 1 teaspoon Mix well And add the dressing to the chickpea salad 💬 Please let me know if you enjoyed this recipe by commenting below and if you liked the video then do give a thumbs up, thank you. About The Channel - "You are what you eat" Welcome! MinitFoodTips4all is dedicated to healthy vegetarian 🌱 cooking and eating. I am striving to make healthy cooking & eating doable & enjoyable with minimal effort in today's fast paced world by creating quick & easy recipes. Dive into a journey where traditional Indian food, wisdom and knowledge are intertwined with a modern touch. So folks, Tune In & Join the bandwagon!! Please subscribe to MiniFoodTips4all