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What I Needed to Hear to Avoid a Nervous Breakdown

In this video, author and mental health educator Douglas Bloch tells the story of how he used the power of encouraging and reassuring words, said by himself and others, to survive an episode of hellish anxiety. He then shares two strategies that describe how you can apply the power of encouraging words in your own life. To visit my depression recovery website, go to https://healingfromdepression.com To visit my personal website which contains links to all of my offerings, go to:: https://douglasbloch.com To listen to the entire audiobook version of Words That Heal, go to:: https://www.audible.com/pd/Words-That... To listen to the audiobook version of my memoir When Going Through Hell … Don’t Stop! on Audible, go to:: https://tinyurl.com/bbxd9knu To contribute to this channel so that its healing information can reach more people, visit   / douglasbloch   To sign up for a free newsletter that provides valuable e-tips for healing from depression, go to:: https://forms.aweber.com/form/75/2116...