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If you're looking for a healthy oil free plant based food idea, here is a delicious one from Africa. Matooke is green plantains cooked in various ways by our East African families. This is our first time making Kenyan style Matooke Curry with Injera and we wish you could have a taste because it was amazing! First time making Ethiopian Injera was a big success! We will share another video on how to make it soon. Another video is coming up soon on Matooke fufu! ______________________________________________ We're a BI-CONTINENTAL INTERNATIONAL MULTILINGUAL and MULTICULTURAL FAMILY of 6 currently living in MIDWEST in AMERICA. Pablo is a LINGUISTIC PROFESSOR and he speaks SPANISH! Anu is in PUBLIC HEALTH CARE and she speaks YORÙBÁ! We currently have 4 BABIES, ages 4 and under... They are POLYGLOT KIDS and are FLUENT in 3 LANGUAGES and are able to translate our various languages. If our Videos pique your interest, please LIKE, SHARE and SUBSCRIBE to our channel for more!♥️ You can Follow us on SOCIAL MEDIA for more of our Day to Day posts! INSTAGRAM—- https://instagram.com/familia_pablanu... FACEBOOK PAGE—- https://www.facebook.com/profile.php?... #familiapablanu #familyof6 #internationalfamily #polyglotfamily #healthyliving #plantbasedfoods #EastAfricanCOOKING